It's Good for Painful Joints

Joint pain can have a huge impact on your life and prevent you from participating in activities you enjoy. Thanks to its powerful antioxidant properties, Resveratrol can support sore joints providing relief. One study showed that Resveratrol significantly helped people with knee conditions feel better. [1]

In another study, researchers injected Resveratrol into the knee joints of laboratory animals with artve and found that it could stabilize the cartilage. [2] Other research shows that Resveratrol can reduce joint redness and swelling and may even protect your joints from further damage. [3]

References

[1] Marouf BH, et al. Resveratrol supplementation reduces pain and inflammation in knee osteoarthritis patients treated with meloxicam: a randomized placebo-controlled study. J Med Food. 2018 Aug 30;21(12).

[2] Elmali N, et al. Effects of resveratrol in inflammatory arthritis. Inflammation. 2007 Apr;30(1-2):1–6.

[3] Nguyen C, et al. Resveratrol, potential therapeutic interest in joint disorders: a critical narrative review. Nutrients. 2017 Jan; 9(1):45.