Healthy Estrogen in Women

Women who consume Resveratrol, especially those in menopause, also seem to reap the benefits. Estrogen levels drop rapidly during menopause. Research shows that Resveratrol supplementation can help stabilize and normalize estrogen and other hormones.

Postmenopausal women who took Resveratrol daily reported a more normal hormone balance.

A small study shows postmenopausal women who took Resveratrol daily for 12 weeks developed improvements in estrogen metabolism. Resveratrol also increases normal levels of SHBG (sex hormone-binding globulin). [1] SHBG enables the body to better utilize the hormones that are already present.

Basically, Resveratrol can support hormone balance, which helps with heart and bone health. [2]

References

[1] Chow HH, et al. A pilot clinical study of resveratrol in postmenopausal women with high body mass index: effects on systemic sex steroid hormones. J Transl Med. 2014 Aug 14;12:223.

[2] Bagchi D, et al. Benefits of resveratrol in women’s health. Drugs Exp Clin Res. 2001;27(5-6):233–248.